I know what it’s like to want to set wellness goals, to have a wellness vision, but be absolutely lost as to where to begin. It can be overwhelming and to some extent a little exhausting if you have no idea where to look in order to even get started. For the longest time I followed… Read the Post »
Wellness Tips
Wellness Tip: Using a Fit Planner for Your Wellness Goals
What are some things that you do to keep yourself on track with achieving your wellness goals? I’ve done just about anything you could think of. I’ve used daily planners, monthly planners, put workout reminders in my phone, make countless to-do lists that included wellness activities, and even relied on my memory to help me stay… Read the Post »
Wellness Tip: Hitting the Wellness Reset Button
Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. And just like that we are in a new year! Guys, this past month has been absolutely crazy! Working in the field of hospice can be very taxing… Read the Post »