Breathe in…now breathe out. What a whirlwind life has been taking me on lately, and even though there have been plenty of moments when I just want to say “fuck it”, drop everything and run for the hills, I don’t. I am very grateful and appreciative for the life I live and everything that encompasses it,… Read the Post »
Wellness Tips
Weekly Wellness: Creating A Wellness Vision
Hey there beautiful! I’m so happy to be out of the month of July. I don’t know about you but last month was just disastrous for me! There were so many unforeseen changes happening with my 9-5 job, and of course all of these changes were things that were out of my control. So, I had… Read the Post »
Weekly Wellness: What Self-Love Really Looks Like
Hello there beautiful! This week my wellness tip for you is something that we have not been able to fully dive into yet. You know that wellness encompasses so many different dimensions of our health, and it’s all about nurturing who we are from the inside out. This helps to boost our confidence, feel good in… Read the Post »