Kimora Chanel – Certified Health & Well-being Coach, Empowerment Coach
Monarch Serenite is a well-being and empowerment coaching platform created to empower women to be their most authentic selves.
“It is important that a wave knows she is water, and not just a wave.” – Thich Nhat Hanh
I could tell you my back story, the life experiences that I’ve had that have pushed me to live my life a certain way. But there’s no use in going back to yesterday because I was a different person then. So instead, I’ll give you a quick rundown of who I use to be and how I became the woman that I am today.
I’ve spent most of my life operating in a state of depression. Growing up mental health was viewed as a taboo in my household, because it was viewed as a taboo in my culture. So I never really had an outlet or safe place to be able to explore my strong emotions and find ways to better manage them. That was until I entered my first therapy session many years ago, when the doors to self-healing finally opened up to me.
Since that day I have dedicated my life to exploring and better understanding the human species and how we operate under all kinds of emotions, mental health conditions, cultural practices, social situations, and so much more – and how all of this manifests into our daily thoughts, behaviors, and actions. Needless to say, I’ve spent many years of my life diving deep into the world of psychology to greatly understand the human emotional experience, and how to be more accepting of these emotions and experiences, because that is something I was deprived of growing up.
With therapy, mindfulness training, and other emotion regulation practices, I was able to begin to evolve. The more I committed to these therapeutic outlets, the greater the results I started to see in my daily life. Committing to a soulful transformation process allowed me to better understand how to take care of my mind, body, and spirit.
And I want to help other women, like you, achieve the same level of happiness and fulfillment.
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
As a coach I have only one goal in mind – to empower you to be your most authentic self so that you are able to unlock your full potential. This is where I believe true transformation in all domains of life happens.
My mission is to guide and empower you through your transformation journey towards unlocking your full potential, so that you can unapologetically live your most authentic life.
Through all the good, all the bad, and even the straight up shitty moments, we will navigate through them all together. Your journey towards self-fulfillment starts today.
With Me You Will
- Achieve mental clarity
- Learn helpful motivation tactics
- Engage in effective emotion regulation practices
- Clarify your goals
- Learn how to empower yourself
- Develop confidence
- Unlock your full potential
“Life is available only in the present moment.” -Thich Nhat Hanh
